Hey SDP athletes, welcome to N1 Motion, formerly know as BE-FIT. We will be running your drylands training this year helping each athlete to further develop their athleticism so they can optimize their performance on the ice and play at the highest level possible. We do this by developing movement efficiency, fine tuning motor patterns, developing speed, agility, strength, power development, and injury resiliency. We look forward to working with all of you! If you have any further questions about our program please reach out. Josh Hutton (Owner/Performance Director) josh.hutton@n1motion.com
Rakim Anim
N1 Motion is a fitness company that provides comprehensive training solutions. We offer adult group fitness classes, sports performance training, personal training, nutrition coaching, and online training. Whether you are a marathon mom, elite athlete, or simply value living an active lifestyle, our comprehensive science based approach enables us to provide the best training solutions to meet each client’s needs. We are dedicated to empowering all athletes to accomplish their fitness and performance goals.
An athlete's athleticism is the foundation of their sports skills. Our comprehensive program enhances hockey specific skills on the ice by developing these critical performance measures off the ice: speed, agility, strength, power, core, endurance, and injury resiliency.
Get exclusive access to SDP training group where athletes will receive virtual workout program they can do at any time, any place. This hockey specific training program requires minimal to no equipment, includes video demos, data tracking, and accountability from our coaches to keep athletes on track. We will also provide tips on tricks on how optimize perfomrance with nutrition guides, mobility/recovery routines, and more!
We are dedicated to empowering athletes to maximize their potential so they can BE UNSTOPPABLE!
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